Post-traumatic Stress Disorder (PTSD)

Post-traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder or PTSD can be described by a variety of symptoms that begin and continue after witnessing or experiencing a life-threatening or traumatic event. PTSD symptoms typically involve re-experiencing the event, avoidance of anything related to...
Anger Management

Anger Management

Why am I so Angry ??? When did life start to feel so out-of-control? I don’t remember. I just know that I am angry. I feel like I need to change something, but I don’t know what…or I don’t know how. I want to lash out, I want to scream, scream from the highest...
COVID-19 and Mental Health | Part 1

COVID-19 and Mental Health | Part 1

COVID-19 has unleashed a tidal wave of problems across the country. It has upended a thriving economy. It has strained healthy relationships and thrown struggling relationships into chaos. It has cost millions their health, and tens of thousands their lives. In its...
Domestic Violence – Break the Cycle

Domestic Violence – Break the Cycle

Domestic Violence is a cyclical pattern of abuse that affects people in all communities. Domestic Violence can affect people of all ages, gender, race, religion, social standing, and ethnicity. Domestic Violence takes many forms. Physical abuse, sexual abuse, verbal...