Why is it Important to Treat Depression?

Why is it Important to Treat Depression?

Why is it Important to Treat Depression? One of the most common mental health challenges that people struggle with across the world is depression. Recent research from the National Institute of Mental Health indicates that 17.3 million adults in America alone...
When to Seek Help from an Online Family Therapist

When to Seek Help from an Online Family Therapist

When to Seek Help from an Online Family Therapist Experiencing relationship challenges within a family unit is something that many struggle with. Whether it stems from miscommunication, feelings of isolation, challenges with blending a family, or even from serious...
6 Strategies for Dealing with Dementia-Related Behavior Changes

6 Strategies for Dealing with Dementia-Related Behavior Changes

Six Strategies for Dealing with Dementia-Related Behavior Changes If you or someone you know is living with dementia, chances are there have been some unexpected behavioral patterns that emerged as a result of the illness. It is highly common for dementia patients to...
Strategies that Help to Keep Anger at Bay

Strategies that Help to Keep Anger at Bay

Strategies that Help to Keep Anger at Bay Anger is a part of everyone’s life and is a normal human emotion. Learning how to work through anger in a productive way is just another part of the human experience. If you find that you’re experiencing challenges dealing...
The Ultimate Guide to Finding the Right Therapist for Your Anxiety

The Ultimate Guide to Finding the Right Therapist for Your Anxiety

The Ultimate Guide to Finding the Right Therapist for Your Anxiety Living with anxiety can definitely be a challenge. Oftentimes, you might experience symptoms when you least expect them and having the tools to be able to cope with anxiety when it rears its ugly head...