Exploring the Root Causes of Violence

Exploring the Root Causes of Violence

The causes of violence are multifaceted and can include factors such as frustration, exposure to violent media, violence in the home or neighborhood, and a tendency to perceive others’ actions as hostile, even if they are not. Certain situations can also...
4 Reasons Why Couples Counseling Might Be a Good Idea

4 Reasons Why Couples Counseling Might Be a Good Idea

For many people, when they think of getting some type of relationship therapy, there is often an assumption that the couple is dealing with some sort of tragic trauma or severe infidelity. This assumption however is often not correct, and many different types of...
Being Lonely and How it Impacts Mental Health

Being Lonely and How it Impacts Mental Health

The Covid-19 pandemic and its resultant lockdowns had many different adverse effects on the mental health of people across the globe, one of these being a rise in individuals identifying as lonely. Widespread feelings of loneliness are not limited to during the...