Are You Suffering from Depression?

Feelings of sadness, irritability, anger, and fatigue are common. When these feelings continue for days and weeks and begin to interfere with daily life, it is time to get some the help.

You Are Not Alone

We have all had that tough day at the office or have been the recipient of bad news, but when we are unable to shake the feelings of sadness and depression, a helping hand can help you find your way. Ignoring the symptoms will not make them go away. A healthy approach to dealing with the pain is a better way forward…and we can help.

If you are experiencing any of the following, it’s time to take action!

Deep and long-lasting feelings of sadness
Angry, irritable outbursts
Random or frequent tearful episodes
Anxiety and restlessness
Frustration and agitation
Changes in appetite
Trouble sleeping
Tiredness, lack of energy
Lack of interest in your favorite activities
Difficulty thinking or concentrating
Feelings of self-blame or guilt
Thoughts of death or suicide
Feelings of hopelessness
Increased use of alcohol or drugs
Withdrawal
Mood swings

Depression can easily spiral out of control, especially if you are losing sleep or not eating properly. Each day become more painful than the last. Get the guidance, tools, and planning you need to get your depression in check.

Life is precious. Live it to the fullest!