Jun 28, 2021 | Depression
When you feel depressed, it can often seem like there’s a dark cloud hanging over you. But it’s important to understand that depression isn’t a struggle you have to deal with on your own; there’s help available. ACT Teletherapy has helped many deal with their...
May 19, 2021 | Depression
Like many American living with depression, you may feel so empty and drained that you are just struggling to function. Mustering the strength to seek treatment, especially self-help, is a huge challenge. Take a few minutes to be encouraged and inspired by ways that...
Mar 17, 2020 | Depression
Feelings of sadness, irritability, anger, and fatigue are common. When these feelings continue for days and weeks and begin to interfere with daily life, it is time to get some the help. You Are Not Alone We have all had that tough day at the office or have been the...
