We all experience loss at some point in our lives—it’s a part of the human condition. While this is a fact, it doesn’t make coping with loss or grief any easier when you’re the one experiencing it. When you’re dealing with the aftermath of a loss, you might experience...
Losing a close friend or loved one can be extremely difficult. It might seem like a loss you’ll never get over, but with time things will get easier. However, if you’re struggling each day to cope with a recent loss, it can help to have some techniques to help you...
Everything You Need to Know About Grief and Loss Experiencing grief and loss is one of the most common emotions of the human existence. Grief can take on many shapes and sizes, and each person experiences grief and the subsequent emotions associated with it in a...
Grief Counseling Techniques When it comes to both in-person and online grief counseling, there are a number of different techniques that therapists might employ or recommend to help us understand and process grief. Part of working with a therapist means exploring some...
Five Things to Remember When Dealing with Grief During everyone’s life at some point or another, chances are high that you will experience the loss of a loved one. When this happens, dealing with the resulting grief can become all-consuming, and it’s so incredibly...
The Stages of Grief & Grief Counseling Grief can come in many different forms and have many different causes. From the passing of someone close to you to the ending of a relationship to the loss of something important, there are many situations that can be a...
