Job Change or Loss?

Online Job Loss Counseling Can Help 

Losing a job can easily push you into a self-pity or panic situation. Saying farewell to a job and a steady work routine can be a major upset to your life and your wallet. The recent economic situation has left many people displaced from their jobs, trying to make ends meet with unemployment and government stimulus checks. Neither of these fill the void created by job loss.

For many, their success and worth are measured by their employment. We all know that money does not buy happiness, but it is required to be able to afford the basic necessities. Unemployment or job change can lead to extreme feelings of anxiety and stress about the future. Sleeping habits may be disrupted. Self-doubt and depression may follow.

Job loss or job change can have a significant impact on your daily structure, personal work relationships, and your sense of self-purpose. It is a complete shock and you may even experience many of the stages of grieving, especially in the case of termination after many years of dedicated service.
If you or a loved one (or an unemployed friend) are developing depressive tendencies, you should seek the help of a professional.

Allowing the situation to decline can make the prospect of finding a job even more daunting. Job loss or even a significant job change can have a negative impact on mental and physical health.
At ACT Teletherapy, we have a team of qualified and talented therapists that will guide you through the stress, sadness, and anxiety over job loss or job change. Currently, many insurance companies are currently waving co-pays, so it is an excellent time to take advantage and seek help.

If you have lost a job or are in the midst of significant job change, don’t let these impact other areas of your life. Maintain a positive attitude and a positive sense of self will make all the difference in your future. ACT Teletherapy is here to help. We have safe, secure, and HIPAA compliant tools for communication, including voice, video, and texting options.

Call or Contact us to get started. Nothing could be easier!