Post-traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder or PTSD can be described by a variety of symptoms that begin and continue after witnessing or experiencing a life-threatening or traumatic event. PTSD symptoms typically involve re-experiencing the event, avoidance of anything related to...
Anger Management
Why am I so Angry ??? When did life start to feel so out-of-control? I don’t remember. I just know that I am angry. I feel like I need to change something, but I don’t know what…or I don’t know how. I want to lash out, I want to scream, scream from the highest...
COVID-19 and Mental Health | Part 1
COVID-19 has unleashed a tidal wave of problems across the country. It has upended a thriving economy. It has strained healthy relationships and thrown struggling relationships into chaos. It has cost millions their health, and tens of thousands their lives. In its...